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As the title says, I’ve screwed up for the last month. I gave into temptation more than once. Now I’m back to my original starting weight and feeling miserable again. I was feeling lighter on my feet, and I was fitting better in my clothes. But, once again I couldn’t resist eating until I was …

The few past weeks have been eye opening for me. I have succeeded in my endeavor to eat healthier and lose weight. I have also managed to walk at least 1.5 miles every day as well. It has taken some time to learn how to eat with purpose. Planning most meals in advance along with …

So ends the first week of my new eating habit. It’s been a successful week filled with exercise, and sound nutritional choices. It started out tough with lots of temptation to eat fast food, candy, and lots of other unhealthy foods. But, I was able to thwart those urges and conquer my hunger. Tomorrow I’ll …

I still find myself obsessing over food. I had 8 cans of pizza sauce in the cupboard, but I couldn’t help trying to find more at wal-mart. I could only find 1 can so I sat in the parking lot and ordered 20 more cans online. My freezer and cupboards are bursting at the seams …

Today I woke up at 6:30 a.m. so that I could get to work by 7:00 a.m. Once at work I prepped the meat counter for opening. We left early today around 2pm due to running low on meat and the customers making the owner mad. After leaving work I went to Tiger Safari for …

Ok, so I had a relapse. I need to discover what is driving me to eat as much as I am. Personally I believe I simply love the taste of food and just don’t want to give it up. I will be looking more deeply into this!!

May 1st 2020 307 lbs

Good Day Bad Day – Binge Eating 04/30/2020 Breakfast : 1 – 3 inch square of egg casserole (Sausage, egg, cheese, & peppers) Lunch : Nothing Dinner : 2 biscuits, 6 slices of bacon, 1 cup green beans Exercise : 35 minutes on treadmill – 30 mins (3 mph) – 5 mins (2.5mph) **Got to …